And naturally, the second time around it is all not so frightening any more, and the diagnose of cancer is not as shattering. Indeed, it feels good to get a little reminder every ten years that time is gradually running out.
Does Food Industry Ignore Science Regarding Polyunsaturated Oils?
Implications for Cancer, Heart Disease
SATURATED FATS CAUSE HEART DISEASE. Unsaturated fats, especially polyunsaturated fats, balance hormones, strengthen the immune system, and prevent cancer, heart disease, diabetes, obesity, arthritis, and all types of inflammation. Some polyunsaturated fatty acids are so important to health that they are called essential fatty acids, or EFAs — you literally can’t be healthy without them. Polyunsaturated vegetable oils are the safest fats for cooking, especially deep-fat frying, and they’re the key ingredients in healthful salad dressings. Canola oil, flax seed oil, soy oil, safflower oil, sunflower oil, and other polyunsaturated vegetable oils are today’s true health foods. Right? [...]